I've really struggled with my goals the past few months. I don't know if I'm trying to do way too much or making goals unrealistic, but whatever it is, I've found the whole thing very throw-away and pretty demotivating.
One of the biggest things I haven't got to grips with at all is my nutrition course. Basically, I just haven't felt motivated to do it and have been using the 'I haven't got time' excuse at every opportunity. possible, which for someone proactive and usually very motivated, has been a bit of a weird one. Yes this nutrition course is a bit out of my comfort zone in terms of the biology aspect, but I need to remember this is the whole reason I wanted to do it - to challenge myself and to throw myself into something I have such a passion for and want to explore further.
After a chat with my life coach and the oracle that is my Mum (how is it that Mums always have the answers? Go Mamas), I've decided I need to simplify to get ahead. Set myself smaller goals. Have weekly check-ins. So, here we go; a different approach to my monthly goals.
Wednesday, 4 November 2015
Monday, 2 November 2015
Riley's Fish Shack
This post is overdue. Like about 3 years overdue. So, when Travelodge* got in touch to set me the challenge of writing about what I think are the best kept secrets in and around, Newcastle, I knew this was the time to write about one of my favourite food haunts (especially now that it's had some major developments), that you all need to get yourselves down to and discover.
Labels:
Food,
locally sourced,
newcastle blog,
seafood,
uk wellbeing,
wellbeing
Sunday, 1 November 2015
October Favourites
Quite simply, here's a round-up of my favourite things from October, from the worlds of nutrition, fitness and beauty.
Wednesday, 28 October 2015
3 Instagram Food Heroes
I'm not ashamed to say I'm a bit of an Instagram nerd (I know I'm not the only one, we're all addicted, aren't we).
My feed is mostly filled with insane looking healthy food, fitness inspiration (or fitspo...god, I hate that word) and, obviously, obviously, some hilarious cats for good measure. Amongst all the mire, there's three food-based accounts I've been absolutely loving recently, and they're three you definitely need to hit that follow button on now.
My feed is mostly filled with insane looking healthy food, fitness inspiration (or fitspo...god, I hate that word) and, obviously, obviously, some hilarious cats for good measure. Amongst all the mire, there's three food-based accounts I've been absolutely loving recently, and they're three you definitely need to hit that follow button on now.
Labels:
Calgary Avansino,
fitness,
uk fitness blog,
uk wellbeing
Sunday, 25 October 2015
New In Food: Newcastle Special
This week has been all about food and new foodie places to try around Newcastle. There are some fantastic new restaurants, cafes, healthy food places popping up in and around town, so here's the lowdown on three new haunts on my food radar.
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Alice Mary Barnes | Lifestyle, Wellbeing and Healthy Living | Newcastle, UK. All rights reserved.



